Hi, welcome to my sport therapy page. This is where my anatomy skills and years of training dancers develop into helping you reach your targets, prevent injuries, sustain muscle strength, stretch your range of movement for mobility and maximise the use of your body. It doesn't matter if you are a sports person or not, aches and pains can be reduced or gone!
I deliver treatments at clinics and deliver workshops. I'm registered, insured and DBS checked for adults , vulnerable adults and children.
Aside from clinics I am available for club or team appointments, sport and corporate events.
•Chronic Pain Management
•Trigger Point Therapy
•Tension / Stress
•Promoting Physical Wellbeing
Home Visit - £30 plus travel (0.45p per mile - return trip) WN5
Clinic session - £37 (Ashton-In-Makerfield)
I post pain relief exercises and information for self help on my Facebook page. Take a look :)
Spine & Posture
Lower back and hip stretch
Massage for a dancer
Unbelievable the mobility and pain relief in my legs, even from the first session. I can't thank you enough Gill.
Deborah Webster, School Teacher Wigan. Hip replacement operation - TREATMENT ; working in conjunction with her physiotherapist, I delivered a 2 month muscle re-conditioning programme with posture therapy.
Only needed two sessions, couldn't be happier.
Steven Bower, Social Worker. Skelmersdale. Slipped Disc Nerve Pain. TREATMENT : Muscle mobility around the injury, tension relief and muscle strengthening exercises.
Asked for home visit as I had severe sciatic nerve pain which was stopping me from teaching my dance classes. One session really did help. Looking forward to my next appointment. I highly recommend Gill
Sophie Warren, Dance Teacher, Kirkby. Sciatic Nerve Pain. TREATMENT : Loosening and relaxing areas of pelvis, back and hamstrings